Stress Could Literally Kill You Here S The Reason Why

If you want to find out more about how stress affects our body, read more in Stress Symptoms, Signs, & Causes. Long-term exposure to stress can lead to serious health problems. Chronic stress disrupts nearly every system in your body. It can raise blood pressure, suppress the immune system, increase the risk of heart attack and stroke, contribute to infertility, and speed up the aging process. Long-term stress can even rewire the brain, leaving you more vulnerable to anxiety and depression.” – Stress Symptoms, Signs, & Causes, HELPGUIDE.Org Stress can really kill us slowly if we don’t know how to handle it, so learning how to deal with stress should be one of our most important life lessons. Learn how to deal with stress and lead a healthier life now.