However it can be much more important and beneficial to develop resilience in early life. Being resilient can also have a huge benefit on an individual’s health and personal development. The world’s children, when they reach adulthood will have to face many problems which are only just beginning to arise, or are yet to make themselves known. Climate change which is becoming an increasing threat, will in time be a severe and present one....

If you really want to learn how to gain muscle quickly and naturally, you’ve come to the right place, but there are no magic answers. What we do have is research-backed workout programs, nutrition coaching, and motivating support. Read on to learn how you can increase your muscle mass quickly and naturally. What Is Muscle Mass? One of the reasons I joined martial arts classes years ago was that I hoped that training regularly would give me a Bruce Lee body, and it didn’t, of course....

Let’s understand the formation of acne first and learn about what natural home remedies we can try to clear pimples clearly. How acne is formed Acne is commonly found on your face, neck, chest, back and shoulders. It’s because there are more oil glands on the skin of these areas. The function of oil glands is to excrete oil substance (sebum) to lubricate your skin to make it look glowing....

How to Get Rid of Cat Urine Odors First we have cleaning cat urine out of both carpet and upholstery using not much more than Water, White Vinegar, Baking Soda and Hydrogen Peroxide. How to Get Rid of Cigarette Smell Second is just about every way to get rid of cigarette smell from almost anything; walls, furniture, clothes and, in this example, the car: How to Get Rid of Shoe Odor Lastly there is shoe odor prevention and removal....

Worried about growing your business during the recession? You don’t have to be. Make a few smart tweaks and your business will do more than just survive. The media attention placed on the recession could make almost anyone doubt a decision to enter the world of small-business ownership. But the fact is, if you focus your attention on the right things, your business can actually grow, even in challenging economic times....

Classical music is loosely defined as conventional music that has been around for nearly three centuries. In more specific terms, it is “music written in the European tradition during a period lasting approximately from 1750 to 1830, when forms such as the symphony, concerto, and sonata were standardized.” This is music that has stood the test of time, recognizable from one generation to the next. It seems that somewhere during childhood, kids arrive at the conclusion that classical music is old or boring – often because popular media portrays it that way....

I have personally worked with several leaders who were masters of communication. A few were wonderful speakers who could tell a great story and get everyone in the room engaged. Those of us in attendance would walk away feeling inspired and eager to help with what came next. Others were very skilled at sharing a clear direction and job expectations. I knew exactly what was expected of me and how to achieve my goals....

How to improve your collaboration skills should be the focus of your professional growth. When we focus on growing in our ability to collaborate, we succeed in achieving our goals. The ability to accomplish our goals is solely dependent on our ability to overcome our hang-ups, egos, and challenges long enough to become a cohesive team. The success of the organization happens when we decide to develop collaborative skills. As we dive into our understanding of how to improve our collaborative skills in the workplace, it is essential to note a difference between teamwork and collaboration....

I met someone recently who knows how to live. You know the type: self-possessed, confident, the kind of person who energizes a room. The kind of person who is alive to everything around them, who makes everyone they focus their attention on feel they could do more, they could be more. A natural-born leader who brings out the best in everyone without any apparent effort. Apparently fearless, they inspire by example, making our deepest concerns seem petty in the face of sheer living....

Do you have your secret tricks decorating your home with small budgets? Share with us in comments below. Featured photo credit: Young couple on the floor, making projects about their new home via Shutterstock

Jesse is frustrated and hurt. But she can’t see that the neighbor was intimidated and irritated because of her aggressive attempts at conversation so soon. So what can we do to avoid falling into this trap of being aggressive to others when all we want is just to be friendly? Dr. Jack Schafer, a retired FBI agent, introduced the Friendship Formula in the book, The Like Switch. Schafer was assigned to the FBI’s National Security Behavioral Analysis Program, so he’s an expert on human behavior and interactions....

But what about body language? Often we’re so nervous or focused on how we get our credentials across in the best way possible, that we don’t always pick up on the subtle signals from the interviewer that gives away crucial information. Using the interviewer’s body language to your benefit can up your chances of landing that job. Interview Is the Arena for You to Demonstrate How Personable You Are As mentioned before, what we say in an interview is important in order to inform the interviewer of your suitability for the role....

With unfamiliar medical codes and terms, however, it’s difficult for you to know exactly what you’re paying for. But, you’re not only the patient, you are also the customer. Therefore, you have the right to scrutinize every medical bill that you receive and demand an explanation on any charge that looks unfamiliar, too high, or downright suspicious. In this article, we will give you an overview on what to look for on your bill(s) and who to call if you have issues regarding anything....

Think of it as your own personal space. When else are you able to accomplish things without a deadline, or where nobody is evaluating your performance or expecting that you do a task a certain time? In this time of job uncertainty, make the most of your time out of the workforce. Now is your time to make yourself a better you. Find out what you really want. Why did you leave your last job?...

It makes sense when you think about it. All the time in the world won’t do you any good if you’re so tired that you sleep through it and if you never sleep and fail to restore your energy, you aren’t going to get much done during your waking hours anyway. The article writer at Forbes has first hand experience of just what happens when you focus exclusively on time management and ignore your energy -she suffered a breakdown just before one of her books was released....

Mastering Productivity: Energy – [LifeDev]

You’ve been working away on your project for a while now, haven’t you? Maybe you’ve switched projects a few times. You’ve tried a few things and it’s not quite brought in the cash you would have liked so maybe you’ve gone back to the drawing board. It’s got to the point where it’s all a bit of a muddle. You’re frustrated that you’re not making more money despite the huge amounts of effort you’ve put in....

These emotions – especially sadness – is weighed differently by everyone and may feel amplified during specific periods in one’s life. Whether it is because of a breakup, losing a friend or a loved one, feeling like a failure, or even homesickness, understand that it’s completely natural to feel a certain way about it. Let yourself feel your emotions, and when you’re ready, take a look at these tips to learn how to not be sad....

Coconut Oil: A True Multi-Tasker Coconut oil has long been known for its healthy properties which is why it has been used extensively in the kitchens – most of us have a bottle in our larders. It contains healthy minerals, vitamins and nutrients and is perhaps one true superfood we can all use to eat, and apply to truly nourish the hair as well [1]. So Good For The Hair Too!...