If you need some help, I’ve created this list to get you going in the right direction when it comes to finding the superfood that best matches your needs: Green tea Green tea comes in the form of tea, matcha, and supplements, and is effective for many things, such as depression, weight loss, diabetes, and other health issues. Black tea Like green tea, black tea is good for your immune system, your digestive system, heart health, and stress relief....

Has spanking really been effective in keeping children away from trouble? Many of the advocates for spanking and those who think it is effective cannot really point out direct ways that it has helped them stop behaving excessively during their childhood, they just believe it was administered for their own good and wrongly believe it made them stop the bad behavior. If that was the point it ended, there would have been no wrong done except to them as individuals, but this lot pass spanking on as appropriate for enforcing right behavior in a child....

1. Light Wi-Fi The Chinese are developing a type of Wi-Fi that uses light rather than radio waves to emit wireless signals. The speed is as fast as DSL, with the potential to be far faster. Some office building in the North Western United States have already implemented the technology. 2. Washable Keyboard While it may be difficult to imagine a washable keyboard, it truly does exist. No more worries about spilled coffee, water, or soda around the computer....

Introducing The Kings and Queens of Narcissism The selfie is the latest trend. Apparently, according to a few studies, people who are addicted to taking selfies are mentally ill. Starting from “duck-face” selfies to “peculiar-angle-to-make-me-look-weirder-and-thinner” selfies to “half face” selfies — are all blocking the newsfeed. Now, taking your own picture every now and then is normal. Even posting one selfie per day is still tolerable. But uploading differently angled poses photos every few hours?...

Having had the good fortune of sharing a home with a long-time friend for a while, I can honestly say that are certain things that you can only understand if you’ve spent a lot of time cooped up in the same apartment with someone you know well. There are too many little details to cover in a single article, but here are ten of the most memorable things that stay with you and change you....

1. They appreciate being with your friends and family They are comfortable with your friends and your family members. They will inquire about them and are interested in them. 2. There is always something new to discover when you are with them There is something adventurous and worth learning when you are with them. Things that you have done with them in the past bring newer meanings anytime you do them again with him/her....

Positive thinking Successful people realize that their mentality can affect all aspects of their life, including success. Researchers have found that positive thinking opens people up to developing new skills, which can have a compounding effect among happy people who repeat this process. For example, if you start a habit of running for enjoyment and then do well in a marathon, you’ll take that happiness to fuel learning how to rock climb (and then take that success to move on to something else, and so on)....

Here are the reasons that you need this recipe in your life: You’ll Rock That Low Carb You’ve tried it, I’ve tried it. The ol’ low carb diet. We always slip up because we want some comfort food. We want some of that food we had growing up. A little bit of Mom’s grilled cheese. Well, this recipe will fill that hole for you and make you feel like you are cheating when you are not....

Learning new languages is hard, and it’s no surprise when you consider that the language learning industry is worth a massive $82.6 billion. Simply put: it takes time. Research suggests that the best way to comprehend a new language is through immersion. This study involved subjects being split into two groups: one group studied a language in a traditional classroom, setting while the other was trained using immersion. After five months of no exposure to the new language, both groups kept their language skills even though they had not used them at all, and both showed brain processing similar to that of a native speaker....

There are numerous ways to make a billion dollars. Here’s proof that you could start off doing different things and make it successfully to the top. But what do all these leaders have in common? They all started young. Even at the age of 12, individuals like Elon Musk and Richard Branson were already into business. While other kids their age were busy playing outside or concerned about the latest trend on TV, they were building their empire....

Perhaps that is what most students would think. Yet, in this short video, we can see how teachers are guides and inspirations. Revolving around a professor of medical studies throughout life, the story hints to us the importance of teachers in our lives. Nop was studying to become a doctor. Yet the financial pressure and the lack of someone to rely on was slowly pushing him over the edge. He worked late, skived classes, flunked exams … until one day, his professor marched up to his house to yell some sense into him....

The idea of being able to sit down while doing errands or while waiting for the train is a luxury. Now this never-before-seen technology allows people to do just that. The “chairless chair” is a new invention that aims to provide rest for everyone, any time. The clip on device snaps on the back of the wearer. When not in use, the support is completely flexible, letting the wearer walk, run and skip....

This may seem like a pessimistic mindset – after all, aren’t we meant to have an unwavering belief that we can attain what we want no matter what? Well actually it’s an important element in achieving success. We will undoubtedly come across challenges enough to make us wonder if we’re able to achieve our goal at all. But with a plan in place, these challenges can be fought and overcome much more easily making that road to success a much less bumpy one....

Many of the foods we eat have estrogen-like properties that can increase the level of the hormone in our bodies. While this may be beneficial for some people, men, in particular, can be negatively affected. How Estrogen levels can affect you? Low estrogen in women [1] can result in the cessation of the menstrual cycle and even cause delayed development in young girls. Women under the age of 40 who have very low estrogen can experience premature menopause, resulting in hot flashes and night sweats [2]...

What did amaze me back in my younger years was the way older women would discuss their tips on how to not only look younger but feel younger. Just because they had reached middle age did not mean that they were ready to be relegated to the Blue-Rinse Club quite yet. Now that I find myself reaching the middle years I wish I had this lively group of women around me to keep me young and share in their laughter....

This is what happens when you train a muscle with such concentration and focus that it fills with blood and has a tight, pumped-up feeling. Most like it because of the way it feels, but also because of how it looks while it’s in full effect. You look bigger, fuller, and thicker and get a glimpse of what you could look like all the time with just a few more months of training....

That said, you’re not helpless against salespeople, just keep in mind the tricks. And after all, they are people too. Top Ten Retail Ripoffs Exposed!! – [TrampolineSales]

What are your goals for life? It occurred to me recently that the way that I’ve talked about goals on this site (here and here) is only half the story. When we talk about goals, we’re usually talking about short-term project goals: to finish a book, to launch a marketing campaign, etc. But that’s only a limited kind of goal. Most of us don’t have goals like that which encompass our entire lives, where a whole life is spent working towards completion of a single project....

The infographic below by Patrick Allan and referenced from Pots, Planters, and More shows common plants, and which part of the plants are poisonous to Fluffy and Rover. What better way to keep your pet safe than to avoid any temptation they might have to eat something dangerous to them. Toxic plants can be found in the most basic of plants. The infographic below can be used as a resource if you’re in the stage of looking to possibly bring home a new pet, or if you are thinking about adding some foliage to your home....