If you want to accomplish your specific goals, it has to be constant. You have to put yourself first, even when it involves saying no to others. At a high level, focusing on yourself is about paying attention: What do you truly want? What’s standing between you and your best, happiest, goal-conquering self? Focusing on Yourself Isn’t Selfish Just like everyone else on this planet, you deserve to get what you want out of life....

Why do some people suffer from trapped eyelashes more frequently than others? Everyone naturally sheds their eyelashes, but some people are more prone to getting stray lashes stuck in their eyes. If you have long eyelashes, cry more often than average, or are prone to rubbing your eyes when you are tired, you may be more likely to experience this issue on a regular basis. You can prevent it occurring in the first place by touching your eyes as infrequently as possible and by using gentle motions when you wash your face....

Many people are looking for ways to get their first 100K, or ways to invest for a better retirement. Some are trying to succeed as entrepreneurs. People want to have enough money to buy beautiful homes, powerful cars, and great vacations. But not many know how to become rich. How do you become rich? Being rich is more than about the dollar amount. Being rich is a state of mind....

Apart from the ways to get rid of a headache, you may also want to know more about the headache you’re suffering from: Tension Headache: Understanding Of The Most Common Headache Cluster Headaches: How To Deal With The Worst Headache Sinus Headache: Symptoms, Causes And Natural Reliefs Mom Tips: How To Relive Headaches During Pregnancy 1. Water Often headaches are caused by dehydration. This type of headache can be treated by simply rehydrating your body....

When I say 24 hours, I actually mean 24 hours. Let me explain. Below I’ve categorized a whole range of daily scenarios. Each of the categories below are experienced by most people on a daily basis. Parts Of Your Day Free Hours Gaps In Schedule 5-15 minute breaks Travelling Conversations Relaxation Sleep The interesting thing is, it’s not just in your free time or schedule gaps where you can work on yourself....

The next time you leave a message on someone’s cell phone, press ‘#’ when you’re done. On 99% of cell phone carriers you will then be given an opportunity to listen to your message, and if needed, delete it to record a new one. Why should you do this? I’m glad you asked. If you’re anything like me, you will be utterly shocked at how you sound on the phone....

1. Limit your information intake Your world is awash with information. The traditional forms of media are ever-increasing in number, and each of them has content that fills 24 hours of every day. The internet is another information whale. Your contacts will also have a lot to share with you at any particular time. Today, its easy to bury yourself with information. You can follow thousands of people on their social profiles....

You are now faced with not only becoming a golfing expert in a matter of days but you have to figure out what to wear, what to bring and how to look as much like a golfer as you can. While you may feel like an absolute loser for not knowing where to begin when it becomes to golf, you are not alone. In fact, only 17% of Americans play golf....

Okay, while this strategy might be effective, putting it into practice is admittedly harder than it sounds. There are many physiological, psychological, and social cues that can spark feelings of hunger. Trying to suppress your appetite and overcome the urge to grab a snack can quickly become exhausting and lead to disappointment. Instead of relying on your willpower to keep your appetite under control, here is a 5-step process that will help you lose weight without focusing on how much you’re eating....

To love yourself is to experience freedom – freedom from doubt, self-hate, and oppression created by you. To love yourself is to no longer hold yourself back from what you deserve. To love yourself is to grow and enjoy your life. Self-love is a necessity if you want to live a truly happy life. Self-love is a choice, a commitment to yourself that you are going to love yourself, despite all the social and biological obstacles in your path....

Be Careful not to cut yourself on sharp drinks can, you may want to wear safety gloves.

For example: you can apply some chalkboard paint on a section of your home office wall to create a nice, wipe-off writing surface for jotting down your to-do lists. You can also coat a part of your kitchen wall with chalkboard paint to serve as the perfect place to leave a friendly reminder to everyone not to forget to turn off the stove. Moreover, you can paint a part of the fireplace to write meaningful quotes and make the fireplace a room’s focal point again....

Do you have clear, concise, and compelling responses that impress potential clients, employers, and sponsors? Does your opening pitch or paragraph capture people’s favorable attention and motivate them to keep reading and say, “Tell me more?” Our goal is to turn one-way communication into two-way communication. Another way to do that is to create commonality by turning me, me, me into we, we, we. A bright, talented 20-something was the one who role-modeled this for me....

In fact, you have not returned since you fell ill last week. Weekly viewing that subscription payment on your bank statement has become that fine thread of hope to convince yourself are still doing something…or are at least connected to something that can bring you positive change. You need to just do it. But you don’t. Those little three words are damning. Your parents’ judging voices speak loudly in your head of having no discipline yet again, and your shoulders shrink under the weight of regret, guilt and loss of confidence....

So I tried out Grexit, an email collaboration tool, on my Gmail account to try to solve this problem. It’s a tool that lets you share email via custom tags, and has a stored central repository for all those emails that are shared between people. This means if a tag is applied to an email, anyone who has access to that tag, can see the email. Useful for splitting up work to individuals and between topics, with a good overview of who’s handing what and how it’s progressing....

This is a common situation for people in long distance relationships. It’s common to start considering how to make long distance relationships work for you. Today I’d like to reveal untold secrets to long-distance relationships that actually work, so you can benefit from using these powerful strategies to enrich your love life. Do Long Distance Relationships Work? Honestly, the answer can be yes and no. There are three key components in keeping a romantic relationship alive and thriving: Clearly, in a long-distance relationship, the third key component is absent because you can’t be intimate with your partner in the bedroom when you are in two different locations....

Haters are the ugly side of success. If you have anything going for yourself, you’ve experienced hate. Whether you are intelligent, thin, curvy, in a relationship, single, have kids, or love your job, you are going to have haters. You hear the snide comments, see the random side-eyes, read the hateful comments under a social media post. You feel the tension when you try to discuss a recent win with a friend and then you find out that there are people dogging you behind your back....

After a few short months, I have a strong feeling your feet will feel the itch again for another one. This is the story of young working professionals across the globe today. Even if this is the case, they still open communication lines and bring some work along while travelling. (Especially, Millennials; they insert small pockets of time for work while vacationing just to make sure they don’t lag behind on projects upon getting back to work)....

1. Follow an Action Plan Don’t let the journey towards your dream job be aimless; carve out a specific path for yourself. You already know where you’re going, which is a good start to an action plan. Next, outline the steps that you need to complete to take yourself from where you are right now to reaching your goal. Those steps can include learning new skills, getting more experience, and beefing up your resume or list of references, among other things....

Read the signs Do you feel no motivation at all to go to work? Have you experienced a increasing frustration when sitting to do office work? Do you feel there is no value attached to what you do? These may be the first signs that you should start thinking about letting go of your current employment and moving on to a new one. However, only employees who do self-introspection and continuous self-assessment are able to tell when their job stops aligning with their long-term goals....