1. Get the audience’s attention. Let’s face it: people have short attention spans. And if you don’t hook them right away, they will most likely tune out. You can ask them a question, tell a story, tell a joke, play a video, or arouse their curiosity. Whatever you do, don’t start out saying, “What I’m going to talk about is …” or “Hi my name is … ” B-o-r-i-n-g. As often as I tell my students not to do that, many of them do....

Anxiety disorders are the most commonly diagnosed mental disorders. They fall into several categories: panic disorder, social anxiety disorder, generalized anxiety disorder, and specific phobias.[1] Panic disorder is commonly associated with a feeling of anxiety that hits you out of nowhere. These are often referred to as panic attacks. This article will teach you how to handle anxiety associated with panic disorder and panic attacks. What Are the Warning Signs of a Panic Attack?...

Today, I will tell you how to achieve this — how to handle relationship fights better so that you can connect deeper with your partner. It’s not as complicated as it may seem, but it does demand effort, commitment and dedication. You see, when relationships get serious, it means the clashing of two worlds. Two persons will share more and more of their lives with one another. Casual relationships don’t demand any effort, because when something goes wrong, it’s just bye-bye and we forget about it....

One of the best things I learned in my life was to always focus on myself first, even in a relationship. This came after having to start over many times after a relationship ended. I hope this not only helps but also inspires you to remember that, with or without someone, the most important relationship we have in this life is with ourselves. Don’t forget you in the process of your heartache — you are the most important person to remember through this....

But what if you’re a reasonably intelligent person with a fairly good sense of written style who, for one reason or another, just doesn’t spell very well? How do you improve your spelling, short of going back to elementary school and sitting through four or five grades of English class again? There are books and lists of commonly misspelled words available, but they’re too overwhelming to be very useful. Looking things up in the dictionary isn’t all that helpful if you don’t know already that you don’t know how to spell something — or if you can’t spell it well enough to find it!...

How much you save actually has very little to do with the income you receive. In fact, the amount in your savings account actually has much more to do with how you spend your money. Here are just a few “small” ways that will allow you to save a lot of money in the long run. Entertainment is the first expense that seems to be talked about when it comes to living on a budget....

Here are some food combinations that will work well with your diet plan. Get ready for a trip to a grocery store and you’ll soon start shedding your unwanted weight. 1. Berries on top Oatmeal and Berries Oatmeal topped with berries is a delicious fat-burning breakfast option. Each food contains insoluble fiber that controls hunger. Plus, berries are packed with micronutrients that assist in weight loss and they can stop fat from forming as well....

Place your sandwich (with buttered bread) on a sheet of foil with the shiny side facing upwards. Then, set your clothing iron for cotton and press for 30 seconds on each side. After you are done, you should have a fantastic looking grilled cheese without any clean-up whatsoever. Source: Reddit

Using half a cup of milk, 6oz of cream cheese, half a cup of mozzarella, half a cup of parmesan, some tomato sauce, and pepperoni, you can create an absolutely mouthwatering pizza dip that will go well with almost anything. Just try it with some garlic bread. Check out the video above and let us know if you’re tempted to try this original, tasty recipe! Featured photo credit: Here’s how to make ~PIZZA DIP~ via youtube....

Your basement can be used as a recreational centre for rest and relaxation for yourself and loved ones when basement renovation is done. You can make it a little merrier for the family by adding some furniture and setting up a flat screen television. Your basement can serve as a gym for you and your family by renovating it and buying some gym equipment such as a treadmill, dumbbells and barbells....

However, most of the time, these things aren’t because of you, and sometimes, they aren’t even about you at all. When you take things personally, you put unnecessary pressure and negativity in your mind. So you may ask, how to not take things personally? What Does It Mean to Not Take Things Personally? Well, here is what it means to take things personally. Lisa walked into the elevator at work to get to her office floor....

Concrete. If you have any canned goods in the house, take a quick look at the cans’ tops for a second. You’ll notice that there are two edges that have been sealed together in order to keep the contents fresh and edible, which is why people generally use a can opener or other sharp blade to pierce through to the tasty contents within. To get to the delicious niblets inside those cans without any tools, you need to break through that bonded seal, and that can easily be done by rubbing the top of the can over a concrete surface....

Whether you consider yourself a writer, painter, blogger, or entrepreneur, it’s helpful to have a few tools up your sleeve that will enable you to combat creative blocks and overcome them as quickly as possible. Here are six tips you can use to get your creativity flowing again: 1. Journal Journaling can help you overcome creative blocks in a number of ways. Stream-of-consciousness journaling helps you get your thoughts out of your head and onto paper, clearing your mind for the task at hand....

The parable of the talents is not only about handling finances, it’s also about the natural ‘giftings’ you have and how to manage and maximize them to reach your full potential. I find Steve Pavlina.com helpful regarding personal development but this piece surpasses my expectations. Check it out… In various religious texts, there can be found some interesting personal development gems. One from the Bible is “The Parable of the Talents....

1. Know The Job Description Really Really Well As you’re deep into the interview preparation process, that job description is your Torah, and you should be a devout reader. It’s the most concrete information you have about the job you’re trying to get hired for. Know it backwards and forwards so that you have at least some idea of what the employer is looking for in a candidate. Ideally you’ll get a detailed, clear description of the job, but that’s not always the case....

The truth is not all guest blogging is bad. What Matt Cutts really meant is that spammy guest posts with the only intent of getting backlinks for SEO are what are really bad. Google does not like people who try different tricks in order to get their pages to rank higher in the search engines. They only want quality pages to rank at the top of their search because of the relevant value those pages bring to the searchers....

If you’re wondering what perseverance means, it is the act of continuing to do something despite the difficulty or delay involved in success. The only way for us to live our lives to the fullest is to learn how to have perseverance and deal with the challenges that life throws at us. Surviving these curveballs and pushing through adversity, pain, and feelings of hopelessness and despair are part of the journey for us to learn about who we are....

Working as a blogger and journalist for the past eight years provided me with insight on how to pitch successfully. Proceed with the knowledge that you will only succeed in pitching if you persist. If you do not, these tips are useless. Be Brief If you can’t tell a reporter who you are and what you’re pitching in less than a paragraph, they’re moving on. How Do I Contact You?...

A good night’s sleep plays an important role in your overall health and well-being as it keeps the immune system in good shape and heals the body.[1] But if your sleep gets disturbed due to work schedules or any other reason, it’s recommended that you make up the loss through power naps. A power nap is an afternoon nap lasting anywhere between 15 and 30 minutes can help reduce stress and offset the adverse effects caused by sleep deprivation....